Showing posts with label layers. Show all posts
Showing posts with label layers. Show all posts

1 February 2017

Reaction Layers - Perceive, Decide, Act

I find breaking down reactions into three "layers" of timing is beneficial in training. The Perception Layer, the Decision Layer, and the Action Layer. This article summarises my thoughts of the three layers, and how to work on them each distinctly to improve your reaction times overall.

These layers are somewhat a simplified version of John Boyd's decision cycle, the OODA loop.